Managing Your Migraine

£9.99

One in seven people suffer from migraine. Are you one of them? Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than ‘just a headache’, so why do we still know so little about this genetic, neurological brain disorder and its causes? Headache Specialist and GP, Dr Katy Munro, has the answers you’re looking for. ‘Managing Your Migraine’ is the practical go-to guide for understanding migraine.

In stock

Description

‘A fantastic and much needed resource for all those suffering. Dr Katy Munro’s experience and knowledge through this book will help all those who read it’ Dr Rupy Aujla, The Doctor’s Kitchen

‘Dr Katy Munro is the single best migraine expert our family have ever met […] This book brings hope to every migraineur’ Miranda Sawyer, Guardian & Observer Journalist

*****

Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than ‘just a headache’, it’s a genetic, neurological brain disorder, and it’s time patients got the healp they really need.

Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on:

· Understanding your migraine phases and triggers
· The impact of food, exercise and sleep on migraine
· Rescue plans for acute attacks
· Migraine preventers
· Migraine in children
· Managing your mental health with migraine

If you’re a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully.

Part of the Penguin Life Experts series.

Additional information

Weight0.159 kg
Dimensions19.8 × 12.9 × 1.4 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

216

Language

English

Edition
Dewey

616.84912 (edition:23)

Readership

General – Trade / Code: K

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