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Signed Ruby Wax Stock Available

A massive thank you to everyone who braved the cold to join us in St Mary’s Church for our Ruby Wax event on Wednesday the 13th January. A record breaking number of people attended to hear Ruby talk about her life, her work, and her latest book, A Mindfulness Guide for the Frazzled. The talk covered Ruby’s own experiences with stress, the prevalence of stress in modern society, and the physiological benefits of practicing mindfulness.

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Thanks again to Ruby, who provided us with a fantastic night that we won’t soon forget. If you weren’t able to attend, then fear not; we still have plenty of signed stock.

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A Mindfulness Guide for the Frazzled is available here in the shop at £14.99

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