Healthy eating has become a vibrant, fun thing with cookbook after cookbook showing you the beauty of cooking the things that will make your body feel good inside and out. We’ve seen the Hemsley sisters reminding us how to eat well, Deliciously Ella reinventing the way we view food and Dale Pinnock showing us how to eat our way to better health. But it can still be a problem to get the right vitamins and minerals into our diet.
If you haven’t already discovered the joys of juicing you need to. More and more people are incorporating juices into this healthy lifestyle that we are seeing modelled. I know you may have a whole stack of cookbooks already this year but here’s one more to add; a perfectly sized, easy to use juicing book by Rosemary Ferguson. Categorised into six sections including Detox & Heal, Rest & De-Stress and Energize, Ferguson’s debut book is concise in its method and descriptions but incising and intriguing. There is a stunning freshness throughout the book, both pictorially and in its content, that for me, an owner of far too many cookbooks, cannot help but buy immediately. The brilliant thing, yet another to add to the list, is that no matter if you have a Nutribullet or a more simple juicer, her recipes are there to suit all. Read more about model and nutritionist Rosemary Ferguson here
One of the joys of being in such a wonderful independent bookshop is being able to welcome authors into the shop and we have the privilege of having a Spring Saturday morning with Rosemary Ferguson. Join us on Saturday 11th April from 10-11am for a book signing and juicing demos. Sample a variety of her delicious juices and be inspired whether be it for yourself or finally finding a way for your kids to get fruit and vegetables into their diet.
Order your copy of Juice by Rosemary Ferguson in store now and be sure to join us on 11th April.